count to ten
calm down
you need to gain your control back
that is it
happy thoughts
is what I say to myself
you need to think happy thoughts
you need to calm down
a happy thought
hhmm.....
I am drawing up blank
I no longer know what makes me happy
I no longer know how it feels to be happy
the only thing that calms me
is this
these words
this site
my writing
my computer
my key board
and yet those are the things those around me want to take away most
I will not allow it
for this is my only release
for this is mine
and for no one will ever take this away from me
for this is me
this is who i am
Scarlet .....
http://www.poemhunter.com/poem/i-need-to-gain-back-control/