Surprise Me!

This Is the Hardest Burpee You Will Ever Do

2016-06-01 11 Dailymotion

Burpees: whether you love them or hate them, we can all agree they are incredibly effective. This variation, LA-based trainer Christine Bullock's favorite, takes the burpee to a whole new level. Watch the video to see what we mean.


Then put this burpee to practice with Christine's 20-minute super shred workout.