Wim Hof teaches the Mindvalley community how to “f*ck fear”. Would you jump? This video was filmed at A-Fest Jamaica. Learn more about A-Fest here: http://bit.ly/2BV1suN.
Wim Hof's ‘Fundamentals’ video course teaches you the Wim Hof Method in the context of real-world scenarios. Under Wim’s guidance, you will deepen your mind-body connection and optimize both parasympathetic and sympathetic signaling. This allows you to effortlessly induce various states of calmness or excitation, depending on what the situation calls for.
If you want to learn the Iceman’s top secret method to control your physiology for strength, immunity and power, we encourage you to check this out. Learn more here:ttps://www.wimhofmethod.com/video-course-fundamentals?tap_a=30206-af62ea&tap_s=131131-aab494
IMPORTANT TIMESTAMPS:
01:37 Controlling your fear against cold ice pool
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