Surprise Me!
Karen Lord Demonstrates 5 Pilates Exercises You Can Do at Home
2019-09-13
6
Dailymotion
Pilates instructor Karen Lord demonstrates five exercises you can do anywhere.
Please enable JavaScript to view the
comments powered by Disqus.
Related Videos
Karen Lord Reveals 3 Pilates Exercises Most People Get Wrong—And How to Fix Them
Katie Austin Demonstrates How To Fix 3 Common Medicine Ball Exercises
‘The Biggest Loser’ Trainer Erica Lugo Demonstrates How to Fix These 3 Common Squat Mistakes
Katie Austin Demonstrates The Exact Right Way to Master 3 Basic Kettlebell Moves
8 Pilates Moves to Strengthen Your Pelvic Floor
9 Best Back Workout Exercises to Try
The 7 Best Products Under $50 to Get a Full-Body Workout at Home
The 8 Best Resistance Bands to Get a Full-Body Workout At Home
10 Moves for a Cardio Workout at Home—No Equipment Required
The 10-Move Stomach Workout You Can Do at Home for a Stronger Core
