Welcome to another raw episode of A Cup of Real! We all have our triggers β those moments that unexpectedly shake us and bring up old wounds. In this honest conversation, Asbel and I share our personal experiences and dive deep into understanding what triggers us, how it affects our hearts and minds, and most importantly, how we learn to heal and grow from these moments. π¬β¨
We discuss:
Personal Triggers: How unexpected events or words can stir powerful emotions, and why it's okay to feel vulnerable.
Coping Strategies: Practical tips for identifying triggers, setting healthy boundaries, and replacing pain with Godβs healing love.
Healing Through Faith: Embracing vulnerability and letting God's promises empower us to overcome our past hurts.
Growth & Transformation: Turning triggers into stepping stones for emotional and spiritual growth by filling our lives with positivity and faith.
Whether youβre in the midst of a challenging day or looking for real talk on healing, we invite you to join our community. We share our journey to show that youβre not alone β together, we can face our triggers, learn valuable lessons from them, and move toward a brighter, empowered future. Letβs build a safe space where honesty, support, and healing lead the way. ππ
Hit the like button if you relate, subscribe to join our journey, and drop your thoughts or experiences in the comments below. Weβd love to hear how youβre learning to turn pain into power and grow stronger every day!
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