Wearing Fitbit and watch made me feel powerful—until it did not. In this thought-provoking article, Mollie Mason relates how constant monitoring took her away from intuitive health. While she loved the push to move, she found she was more concerned with numbers than self-knowledge, even sacrificing fun workouts in order to reach her step count. This article discusses the psychological and emotional impact of always assessing your value in terms of statistics. If you’ve ever questioned your relationship with wearables, Mollie’s story offers relatable insight and reflection.
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