Do you feel like every time you bring up something important in your relationship, your partner shuts down, gets defensive, or turns it back on you?
This video will help you:
✅ Understand why defensiveness shows up
✅ Say the hard thing without triggering your partner
✅ Set healthy boundaries without guilt
✅ Identify when it’s not repair—it’s burnout
Because repair is a two-person job.
Let this be the moment you stop personalizing the shutdown—and start communicating from strength, softness, and self-respect.
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💬 Share your story in the comments—let’s heal together.