What if your first reaction isn’t your true self, but a neurological reflex hijacking your mind?
The ancient Stoics called it "Phantasia" — the first raw impression before judgment.
This short blends Stoicism with neuroscience to show how a quarter-second delay could change your life.
Learn how Marcus Aurelius and Epictetus trained their minds to pause — and why it matters now more than ever in an age of notifications, dopamine addiction, and cognitive overload.
#Stoicism #Phantasia #EmotionalMastery #Mindfulness #CognitiveScience #AncientWisdom #ModernMindset #Neuroscience #PersonalDevelopment #SovereignMind #AttentionEconomy
