Starting your fitness journey can be overwhelming, especially when you're not sure what to expect. In this video, I'll share three crucial things I wish I knew before starting my own fitness journey. From setting realistic goals to understanding the importance of proper form, these insights will help you avoid common mistakes and achieve your fitness goals faster. Whether you're a beginner or looking to take your fitness to the next level, this video is for you. So, let's get started and learn from my experiences