Link to buy this - https://amzn.to/3VzucEk
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Unbox and assemble the Finer Form Multi-Functional FID Weight Bench in just minutes! This all-in-one bench works as a flat bench, incline bench, decline bench, Roman chair, hyper back extension, and adjustable sit-up bench—perfect for a complete home gym setup. Watch the full step-by-step assembly and demo to see how versatile this bench is for chest, abs, back, and full body workouts.
videos - https://youtube.com/playlist?list=PLOK3rpkVO7RbdOc-yj2gScYa-77TLRz5D&si=4WrDdSpCeF2pN9Ei
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