Abs aren't made overnight, they're made every rep, every set (save & try). . . . . . . #AbsWorkout #Abs #CoreWorkout #Workout #Fitness #Gym #WorkoutMotivation #SixPackAbs #CoreStrength #AbExercises #PlankChallenge #Vline #AbDay #HomeAbs #BodyweightAbs #Ob
2025-09-15 9 Dailymotion
Abs aren't made overnight, they're made every rep, every set (save & try).
Exercise 1. 10×3
Exercise 2. 10×3
Exercise 3. 10×3
Exercise 4. 10×3
Exercise 5. 30sec/2sets
