Looking for the best exercises to build six-pack abs? This video will guide you through a complete abs workout you can do at home – no equipment required!
In this video, you’ll learn:
✅ Crunches – strengthen your upper abs
✅ Leg Raises – target your lower abs
✅ Plank – build a rock-solid core
✅ Russian Twists – sculpt your obliques
✅ Bicycle Crunches – engage abs and obliques together
✅ Mountain Climbers – burn calories & build core strength
✅ Reverse Crunch – activate hard-to-hit lower abs
This routine is perfect for beginners to intermediate and will help you:
✔ Improve core strength & posture
✔ Tone your stomach muscles
✔ Burn fat when combined with healthy eating
✔ Build a functional and powerful midsection
💡 TIP: Do this workout 3-4 times a week, stay consistent, and pair it with proper nutrition for the best results.
Article: https://samarpanphysioclinic.com/31-best-workout-for-abs-for-six-packs/
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