10 MIN SIXPACK ABS WORKOUT - At Home Total Core Routine (No Equipment)

Burn calories with this 20 minute HIIT workout. All standing, no equipment, and no repeats, perfect for an intense session at home.
▸ All Standing HIIT Workout
▸ Time: 20 Min
▸ Intervals: 45s on/ 15s Rest
▸ No Equipment
▸ Calorie Burn 200-300