CRAZY VOLUME!! Biggest shoulders pump with this routine 👌🔥
Exercise 1. Kneeling Cable Shoulder Press 5×8-10
Exercise 2. Bent Over Single Arm Reverse Cable Fly 5×8-10
Exercise 3. Rear Delt Upper Back Reverse Fly 5×8-10
Exercise 4. Cable Shrug 5×10-12
#UpperBodyWorkout
#UpperBody
#UpperBodyStrength
#UpperBodyDay
#Workout
#Training
#FitnessMotivation
#GymLife
#BackWorkout, #PullDay, #Lats, #BackDay
#ChestWorkout, #ChestDay, #PushDay, #BenchPress #ShoulderWorkout, #Shoulders, #Delts, #ShoulderDay
#ArmWorkout, #Biceps, #Triceps, #BicepCurls, #TricepExtensions
#StrengthTraining
#WeightLifting
#Bodybuilding
#HIITWorkout
#Calisthenics
#HomeWorkout
#FitnessJourney
#ProgressNotPerfection
#MuscleGain
#StrongerEveryDay
#NoPainNoGain
#Gains
#WomenWhoLift
#GirlsWhoLift
#FitFam
#Fitspo
#GymTok
#TikTokFitness
