Grief comes in waves. You don’t “get over” it, but self-care helps you carry it with more strength.
In under 90 seconds, learn:
✔️ Small daily steps for self-care
✔️ Why rituals like journaling or lighting a candle help
✔️ When grief counseling can provide extra support
Chicago families — you don’t have to carry this alone.
📍 River North Counseling Group LLC
405 N Wabash Ave, Suite 3209
Chicago, Illinois 60611
☎️ 312.467.0000
🌐 www.rivernorthcounseling.com
#GriefCare #SelfCareTips #ChicagoTherapy #RiverNorthCounseling
