What if your daily meals could save your life and the planet?
Discover the planetary health diet — a science-backed way of eating that could prevent 15 million deaths every year. This powerful yet simple diet slashes the risk of cancer, heart disease, and early death by 27% — while also fighting climate change.
In just 60 seconds, we break down how this diet works, what to eat, and why it matters more than ever. Packed with whole grains, fruits, veggies, legumes, and nuts — and just small amounts of meat, fish, and dairy — it’s a lifestyle shift that benefits you and the Earth.
Watch now to learn why changing your plate could change the world :seedling:
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