Why is happiness so temporary?
You buy the new phone, land the dream job, or hit the milestone — but after a while, it feels… normal.
This is not an accident. It’s called the Hedonic Treadmill — the psychology of why our brains quickly adapt to pleasure and push us to chase more.
In this video, you’ll discover:
Why happiness never lasts as long as you expect
How the Hedonic Treadmill keeps you stuck chasing more
The hidden link between dopamine and dissatisfaction
How to step off the treadmill and find lasting happiness
👉 If you’ve ever wondered “Why can’t I stay happy for long?” — this is the answer.
#Happiness #HedonicTreadmill #selfimprovement
