Struggling with chronic knee pain or osteoarthritis? A groundbreaking study published by the British Medical Journal has identified aerobic exercise—like walking, cycling, and swimming—as the most effective way to reduce pain, improve movement, and boost quality of life. Backed by data from over 15,000 participants and 217 clinical trials, the results are clear: motion is medicine. If you're unsure where to start with managing knee pain, this video breaks it down simply and powerfully.
WooGlobe Ref : WGA792072
For licensing and to use this video, please email licensing@wooglobe.com
