Could one diet save millions of lives and the planet?
The Planetary Health Diet, backed by the 2025 Eat-Lancet Commission, could prevent up to 15 million deaths each year and drastically reduce the risk of heart disease, cancer, and diabetes.
But it’s not just about health — this eco-friendly eating pattern could cut global greenhouse gas emissions in half and reduce land and water use by limiting resource-heavy foods like red meat.
In just 60 seconds, discover what’s on the plate, why it matters, and how this simple shift could reshape our future.
It’s not just a diet — it’s a survival plan for people and planet.
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