i somehow discovered this effect's instructions via a random video i found on youtube.
Instructions:
(VideoFX)
1st: Pan/Crop - Flip Horizontal
2nd: Channel Blend - RGB to BGR (or RGBA -> BGRA)
3rd: HSL Adjust - Luig Group
4th: Gradient Map - Jamie Shaffer's G-Major 4
(AudioFX)
1st: ExpressFX Delay
Delay (0.0 to 1000.0 ms):20
Decay (0.0 to 90.0 %): 90.0
Delay: 100.0%
2nd: ExpressFX Amplitude Modulation: Conga Busher
3rd: Reverse the audio track.
Effect is by an unknown user.
I own nothing.